COMPASS – Inspire Empower Connect – Achieve Life Balance…


COMPASS - Inspire Empower Connect - Achieve Life BalanceCOMPASS - Inspire Empower Connect - Achieve Life BalanceCOMPASS - Inspire Empower Connect - Achieve Life BalanceCOMPASS - Inspire Empower Connect - Achieve Life BalanceCOMPASS - Inspire Empower Connect - Achieve Life Balance

About Me

Vera Cornish is a trainer, facilitator, speaker and life coach. Vera has garnered a reputation of meeting her audience where they are and leaving them energized and excited about the future. Motivational, inspirational and thought provoking, Vera Cornish is refreshing.

In 1999 Vera launched Cornish & Associates Inc. Since that time she has facilitated presentations, provided strategic consultations and coaching services to meet the needs of corporations, government entities and non-profit organizations. Her client base has included Mellon Bank, The Hershey Company, Highmark Blue Shield and the Milton Hershey School. Vera was selected to co-design three curriculums on behalf of Penn State and the Pennsylvania Department of Labor and Industry. While her work has taken her into larger entities, she is deeply committed to the empowerment of each individual.

Vera is known as a convener, creating solution based platforms that include Work, Life, Balance: Real People-Real Solutions, The Rev. Dr. Martin Luther King Jr. Breakfast, The Heritage Breakfast and The Legacy Breakfast. Recent topics have focused on “The Next Generation” and “The Tenacity of Leadership”. She is also the publisher of the Urban Connection Of The Capitol Region, a newspaper dedicated to the changing demographics of Central Pennsylvania. Her commitment to community is exemplified by past board memberships on the YWCA of Greater Harrisburg and the Harrisburg Regional Chamber. A graduate of Leadership Harrisburg, Vera is a frequent presenter and now serves on the 25 Year Anniversary Celebration Committee.

Vera’s past employment has included Penn State University and an appointment as the first Director of Institutional Diversity at Harrisburg Area Community College. She is a graduate of Penn State with a B.S. in Education of the Exceptional Child and College Misericordia with a M.S. in Education, specializing in Multi-Cultural Curriculum Development. She is now a certified Life Coach.

It is Vera’s belief that her keen understanding of cross cultural relationships was formed during her childhood. The richness of the culture of Pittsburgh, Pennsylvania coupled with the mosaic experiences of the North Eastern part of the state formed the foundation of who she is today.

Contact:

COMPASS
vccornish@aol.com

(717) 545-0299


COMPASS - Inspire Empower Connect - Achieve Life Balance

Washington, DC, Penn Quarter – BISTRO D’OC – Taste the South of France…


Washington, DC, Penn Quarter - BISTRO D'OC - Taste the South of France

BISTRO D’OC

www.bistrodoc.com

Why You’ll Love It

  • Perfect for pre-theater meals
  • Family-owned and -operated
  • Serving specialities from the South of France

When did French food get so ‘fancy’? Just because you can’t pronounce some of the menu items (ahem, grosses crevettes et St-Jaques rôties) doesn’t mean you won’t love the classic flavors of Southern France.

At Bistro D’oc, Chef Bernard Grenier and his family have created an enclave of French flavor and flair. From the chic cafe ambiance to the genuinely nice staff and—it practically goes without saying—stunningly good food, this DC treasure certainly has that je ne sais quoi.

– Hannah, Bloomspot Staff Writer

Washington, DC, Penn Quarter - BISTRO D'OC - Taste the South of France

Penn Quarter
518 10th St NW
Washington, DC 20004
Between N E St & N F St
(202) 393-5444
www.bistrodoc.com

Washington, DC, Penn Quarter - BISTRO D'OC - Taste the South of France

WHAT PEOPLE ARE SAYING

3.5 stars and 141 reviews on Yelp

“Went here on a date and absolutely loved it. The food was perfect from start to finish. The staff was really friendly, attentive, and helpful. Finally, the restaurant itself is cozy and cute. Can’t wait to go again!”

Yelp Reviewer Naomi S., Arlington, VA, 3/25/12
Read more on Yelp

“Excellent mussels, salads, and desserts. If my boyfriend and I only went on one date for the rest of our lives, I would choose D’oc followed by a film at Landmark, conveniently right around the corner.”

Yelp Reviewer Kevin D., Washington, DC, 10/13/11
Read more on Yelp

“What a French bistro ought to be. Small, charming, and reasonably priced … Potage Cresson was excellent.”

Yelp Reviewer Peter T., Washington, DC, 12/17/11
Read more on Yelp

“This place is the best kept secret in DC. It is the best French bistro around and has great prices. I have been going here for seemingly 10 years for lunch and have never had a bad meal.”

Yelp Reviewer Brian M., Washington, DC, 8/21/11
Read more on Yelp

Washington, DC, Penn Quarter - BISTRO D'OC - Taste the South of France

FEATURED MENU ITEMS

POTAGE CRESSON

Cream of watercress soup with gruyere and croutons

PÂTÉ MAISON

Duck liver pepper pâté, fig compote, olives, and cornichons

CHEVRE CHAUD

Warm Bûcheron goat cheese, haricot verts, roasted beets, and olive oil on mesclun lettuce

ONGLET GRILLÉ POMMES FRITES

Angus hanging tenderloin, red wine sauce, house French fries

CONFIT DE CANARD MAISON

Crispy duck confit, mushroom fricassée, house french fries

CASSOULET LANGUEDOC

Bean stew with duck confit, toulouse sausage, lamb, and pork

BOEUF BRAISE AU VIN DU LANGUEDOC

Boneless Angus short ribs slowly cooked in red wine with mushrooms and rutabaga, served with potato purée

See full menu

Washington, DC, Penn Quarter - BISTRO D'OC - Taste the South of France

  • Expires October 17, 2012.
  • Valid for dine-in dinner only.
  • Limit one per person. May purchase multiples as gifts.
  • Limit one certificate per table; two person minimum.
  • Must redeem in one visit; no cash or credit back.
  • Taxes and gratuity not included; please tip on full value.
  • Cannot be used with other offers; not valid for happy hour specials.
  • Refunds allowed up to 24 hours after close of Bloomspot sale.

Washington, DC, Penn Quarter - BISTRO D'OC - Taste the South of France

Washington, DC, Penn Quarter - BISTRO D'OC - Taste the South of France